Shoe inserts orthopedic are designed to provide additional support, cushioning, and alignment to the feet, ankles, and knees. They can help alleviate pain and discomfort caused by various foot conditions, including plantar fasciitis, heel spurs, flat feet, and high arches.
Condition | Benefits of Shoe Inserts | Recommended Type |
---|---|---|
Plantar fasciitis | Reduces heel pain and inflammation | Arch support inserts, heel cups |
Heel spurs | Cushions and protects the heel | Heel cushions, heel cups |
Flat feet | Supports the arches and reduces pronation | Arch support inserts, orthotics |
High arches | Provides additional cushioning and reduces stress on the balls of the feet | Cushioned inserts, metatarsal pads |
Type of Insert | Features | Benefits |
---|---|---|
Arch support inserts | Raise the arch of the foot to provide support and alignment | Reduces pronation, relieves arch pain |
Heel cups | Cushion and support the heel | Reduces heel pain, protects against blisters |
Orthotics | Custom-made inserts that provide precise support and alignment | Corrects foot deformities, improves posture |
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